Menu
Salads and Wraps
Salads
Kale Tuna Salad
Kale, Japanese sweet potato, carrot, avocado, sunflower seeds, and Tuna Balsamic Vinaigrette Dressing
$17.00OUT OF STOCKKale Feta Salad
Kale, Feta Cheese, avocado, Kalamata olives, and sunflower seeds. Balsamic Vinaigrette Dressing
$17.00OUT OF STOCKKale Ceaser Salad
Kale, Tempeh, Croutons, Parmesan Cheese. Caeser Dressing
$17.00Kale Falafel Salad
Kale, Baked Falafel, carrots, sunflower seeds, cucumber, and tomato. Tahini and Balsamic Vinaigrette Dressing
$17.00OUT OF STOCKKale Meatless Chicken Salad
$17.00OUT OF STOCKKale Tempeh Salad
Kale, Japanese sweet potato or brown rice, carrot, avocado, sunflower seeds, and tempeh. Balsamic Vinaigrette Dressing
$17.00OUT OF STOCKKale Veggie Burger Salad
Kale, Veggie Burger, Japanese Sweet Potato, Avocado, and Carrots Balsamic Vinaigrette Dressing
$17.00Kale Chopped Salad
Scooped Tuna, Kale, Red Peppers, Yellow Peppers, Radicchio, Red Onion, Cucumber, Chickpeas, Cherry Tomatoes, Heart of Palm. Honey Dijon Dressing
$19.00OUT OF STOCKKale Salmon Salad
Kale, Salmon, Cucumber , Tomato, Avocado. Caesar Dressing
$20.00OUT OF STOCKKale Asian Tuna Salad
$20.00OUT OF STOCKKale Crispy Quinoa Salad
Kale, Spiralized Zucchini, Butternut Squash, Avocado, Crispy Quinoa, Roasted Chick Peas. Honey Dijon Dressing
$17.00OUT OF STOCKArugula Feta Salad
Feta Cheese, Avocado, Tomato, Cucumber, Beets, Quinoa Balsamic Vinaigrette Dressing
$17.00OUT OF STOCKArugula Tuna Salad
Italian Scooped Tuna, Lentils, Beets , Cucumber, Tomato, Radicchio Balsamic Vinaigrette Dressing
$17.00OUT OF STOCKRomaine Asian Tuna Salad
Seared Tuna, Spiralized Cucumber, Avocado, Japanese Sweet Potato, Asian Thai Peanut Dressing
$20.00Salmon Teriyaki Salad
String Beans, Carrots, Red Cabbage, Brown Rice. Teriyaki and Balsamic Dressing
$20.00OUT OF STOCKRomaine Tuna Salad
Italian tuna, lettuce, carrots, beets, sugar snap peas, tomatoes, and peppers. Lemon Mint Dressing
$17.00Romaine Feta Salad
Feta cheese, lettuce, carrots, beets, sugar snap peas, tomatoes, and peppers. Lemon Mint Dressing
$17.00Romaine Veggie Burger Salad
Veggie burger (mushroom, carrots, zucchini, onion, brown rice), lettuce, carrots, beets, sugar snap peas, tomatoes, and peppers. Lemon Mint Dressing
$17.00Romaine Caesar Salad
Romaine Lettuce, Tempeh, Croutons, Parmesan Cheese. Caeser Dressing
$17.00Romaine Chopped Salad
$19.00OUT OF STOCKRomaine Falafel salad
$17.00Romaine Salmon Salad
Romaine, Salmon, Avocado, Carrots, Cucumber, Tomato, Kalamata Olive Caesar Dressing
$20.00Cauliflower Rice Salmon Bowl
Salmon, Cauliflower Rice, String Beans. Chopped Cucumbers, Peppers, Onion, Kalamata Olive Lemon Mint and Tehina Dressing
$22.00Salmon Hot Bowl
Cajun Salmon, Red and White Quinoa, Sweet Potato, Beets and Squash Roasted, String Beans and Carrot Honey Lemon Dijon Dressing
$22.00OUT OF STOCKSalmon Rice Noodle Bowl
$22.00Cauli Lentil Bowl
Tumeric Roasted Cauliflower, Lentil Beet Salad, String Beans. Lemon Dijon Dressing
$22.00OUT OF STOCKPower Bowl
Grilled Marinated Tempeh, Quinoa, Portobello Mushroom, Roasted Chick Peas, Miso Eggplant, Sweet Potato, Baby Carrots. Balsamic Vinaigrette Dressing
$17.00Poke bowl Brown Rice
$20.00Poke Bowl Quinoa
Brown Rice, Salmon, Cucumbers, Avocado, Sweet Potato Crunch, Sweet Sauce, Spicy Sauce.
$20.00Poke Bowl White Rice
Salmon , Sushi rice, sweet potato , cucumbers. Sweet sauce and Spicy Mayo.
$20.00Nicoise Salad
$20.00OUT OF STOCKPower Protein Salad
$19.00OUT OF STOCKChopped Salmon Salad
$22.00OUT OF STOCKAsian Seared Tuna Bowl
$22.00OUT OF STOCKZesty Italian
$20.00OUT OF STOCKBurrito Bowl
$22.00OUT OF STOCKBalsamic Dressing Bottle
$12.00Caeser Dressing Bottle
$12.00Honey Dijon Dressing Bottle
$12.00Lemon Mint Dressing Bottle
$12.00Extra Feta Cup
$2.00Extra Dressing Cup
$1.00
Wraps
Avocado Rice Paper Wrap
Rice paper wrap with avocado, carrots, cucumbers, and rice noodles. Miso Peanut Butter Dressing
$17.00OUT OF STOCKSeared Tuna Rice Paper Wrap
$17.00OUT OF STOCKSalmon Rice Paper Wrap
Salmon, Arugula, Soba Noodles, Red Cabbage, Cucumber Miso Peanut Butter Dressing
$17.00OUT OF STOCKCollard Falafel Wrap
Baked Falafel in a Collard Wrap with Avocado and Carrots Tehina Dressing
$17.00Collard Tuna Wrap
Collard greens, Italian tuna, Carrots, Avocado, Lettuce, Beers, Radish Balsamic Vinaigrette Dressing
$17.00OUT OF STOCKCollard Veggie Burger Wrap
Collard Wrap with Veggie Burger and Avocado Balsamic Vinaigrette Dressing
$17.00Whole Wheat Falafel Wrap
$17.00OUT OF STOCKWhole Wheat Tuna Wrap
$17.00Whole Wheat Veggie Burger Wrap
$17.00
Food
Panini, Mac ,pizza ,crisps
Mozzarella Panini
Spelt bread with mozzarella cheese, tomato, and pesto sauce.
$15.00Tuna Panini
Spelt bread, Italian tuna, pesto, avocado, tomatoes, and pickles.
$15.00Tuna Melt Panini
Spelt Bread, Mozzarella Cheese, Tuna, Pesto, Tomato
$17.00Egg n Cheese panini
WW Sourdough, Egg, Mozzarella- Choice of 2 Toppings
$17.00Mediterranean panini
Feta Pesto Spinach Red Onions and Tomato
$17.00Cauliflower Crust Pizza(GF)
$12.00Spelt Pizza
$12.00Cauliflower Mac and Cheese(GF)
$13.00Sourdough Crust Pizza
$18.00Cauliflower Crisp with Avocado(GF)
3 Crisps with Avocado, Tomato, Maldon Salt, Red Pepper Flakes
$12.00Cauliflower Crisp with Feta(GF)
3 Cauliflower Crisps with Feta, Pesto, Mushrooms, Peppers, Red Onion
$12.00Cauliflower Crisp with Tuna (GF)
Pesto, Tuna, Tomato, Pickle
$12.00Portobello Panini
WW Sourdough, Pesto, Mozzarella, Mushroom
$17.00
Soup
Toast, Waffles/Pancakes, Oatmeal, Omelette
Waffles (GF)
$14.00Avocado Toast
Sourdough toast with avocado and red pepper flakes.
$13.00Chunky Avocado Toast
WW Sourdough, Avocado, Dice Tomato, Red Onion, Red Pepper Flakes
$14.00Omelette
$14.00Almond Butter Toast
$10.00Pancakes (GF)
$14.00Tuna Toast
WW Sourdough , Tuna, Tomato, Pickle, Pesto, Garlic Aioli
$14.00Hot Oatmeal
$10.00
Smoothies
Berry Blast Smoothie
Blueberry, Banana, Strawberry, Coconut Water
$10.00Chunky Monkey Smoothie
Banana, Strawberry. Mejdool Dates, Peanut Butter, Almond Milk
$10.00Double Date Smoothie
Mejdool Dates, Banana, Almond Butter, Vanilla, Almond Milk
$10.00Glowing Green Smoothie
Spinach, Mango, Pineapple, Banana, Almond Milk
$10.00Peanut Butter Cup Smoothie
Peanut Butter, Banana, Almond Milk
$10.00Mango Tango Smoothie
Mango, Pineapple, Strawberry, Coconut Water
$10.00Tropical breeze
Strawberry, Pineapple, Mango, Blueberry, Coconut Water
$10.00Green Dream Smoothie
Kale, Spinach, Banana, Almond Butter, Almond Milk
$10.00Strawberry Banana Smoothie
Strawberry, Banana, Almond Milk
$10.00